Category Archives: Motivation and Self Improvement

Whadja Do Today? Episode 72: Get Up, Stand Up, Sit Down, Tammy

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Over 50 and Getting Better Looking

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"I'm Back!" Mid Life Makeover and Comeback

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Motivation to Improve: Remember the 4 A's

It's easy to be temporarily motivated to improve. But most of us know how long we last on any self improvement track. I've had countless restarts in my many years of "getting it together." But with persistence and an eye... Read More »