Getting Your Sexy Back, Body Makeover Over 50

LuEllen before2.jpg At age 49, Louellen, having never set foot in a gym, decided it was time. She had gained over 35 pounds through the years and she felt frumpy. Finally, she took control. After finding a personal trainer she changed her diet and in seven months transformed from a size 10/12 to a fit 2/4. I’ll let her tell you what happened next.
While working out with my trainer in the gym one day, another trainer who works with figure competitors noticed m e and asked if I would be interested in doing a fitness show called the Fitness America Pageant.

The shows are held all over the US. So, I trained with him ultimately doing five competitions all over the country. The younger women often said I was their role mode. This gives me great motivation to keep setting an example that it is possible to be fit and have a good shape at any age.

Today at 58, Louellen waltzes inLuellen After.jpg to the salon in sleek jeans, sexy fitted tops and kitten heels. The woman she was has been replaced by the woman she became.

Since then she has also co-authored three books and, though she has been asked out by much younger men, she prefers those at least within her own decade. Louellen’s glass is more than half full in her second act.
We have been programmed to believe that something outside of our control is responsible for how we look. Genetics, aging, time. But now more than ever, we have the power to change and improve what Mother Nature handed us and continues to hand us.

Anyone can, look, feel, and live better than ever before.

Opportunities for a new love, a new career, and a new life are literally at our fingertips. Who would have imagined Rachel Welch would become the face of MAC cosmetics at age sixty-six or a first time mother would birth twins at sixty-seven? What was once unheard of is now common and what was once accepted now seems archaic.

For women today anything is possible. By preparing yourself for the part, you can create the scene however you want it played. You’re the star in your own show.

It’s your turn.


  1. Louellen
    Posted June 7, 2009 at 12:23 PM | Permalink | Reply

    I can't believe that was me! Christopher was such an inspiration in encouraging me to make a total transformation. I'm 60 now and still staying fit and active - I'll never go back. I hope I can inspire others to get into shape at ANY age

  2. Posted June 13, 2009 at 8:19 PM | Permalink | Reply

    I remember when you said to me "You'll tell me when..." and I said, "Oh trust me, I'll tell you when..."

    And that was 15 years ago. And you keep defying gravity. :)

1 TrackBack

  1. By ביטוח רכב חובה on April 24, 2010 at 12:41 PM

    ביטוח מקיף לרכב השוואה…

    ... מחירי ביטוח רכב - כמו-כן, במקרים רבים נותר התובע ולרוב גם עורך-דינו אובד עצות מול טענה זו. בית המשפט לא תבוא ותטען שלא הצהרת על בעיה כזאת או אחרת ולכן לא נעשה דבר. סכום זה נותר כמובן בכיסה של חבר....……

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